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Home  »     »   Taking the Stress out of Exams

Taking the Stress out of Exams

The prospect of exams can be extremely stressful. This online programme will help you to manage your stress and learn some strategies to help you cope.

Mon 27th March - Tue 27th June 2023

Please login to access this course

In order to approach exams in a positive and healthy way, it is important for you to be aware of two key elements. First, you should understand the reasons why you are having to take an exam. Second, you should realise that you do have some control over the process. This online course will help you learn how to do this.

In this course you will learn to:

  • spot the signs of excessive stress
  • understand what can trigger feelings of stress
  • explore some strategies that can help you to stay calm and exam fit

This programme is suitable for students and Trainees.

Once you have clicked the ‘Enroll Today’ button, you should receive an email from Instructure.com within 24 hours. Please check your junk mail. once you have followed the instructions then you should be able to log into Canvas, our education hub and see the course on your Dashboard, but you will not be able to access the course content until 27th March when the course opens.

Please direct any queries to pdaeducation@pda-union.org

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